Calcium Supplementation and Cardiovascular Risk (Posted 1/17/08)
Recently a group of medical researchers from New Zealand published the results of a clinical trial in the British Medical Journal that investigated the risk of heart disease in post-menopausal women who took calcium supplements. The basis for this investigation was that prior “observational studies” had suggested that there might be a cardiovascular protective effect for women who took calcium supplements. Earlier studies on the effects of calcium supplementation have shown that it both increases HDL (good) cholesterol and slightly decreases LDL (bad) cholesterol. The overall effect would be considered beneficial to preventing cardiovascular disease. Given the fact that many women, especially those who have progressed past menopause take calcium supplements to treat or prevent osteoporosis, it seemed reasonable to investigate this in further detail.
The study looked at a group of 1471 post-menopausal women who did NOT have osteoporosis, were NOT already taking calcium, and who had normal vitamin D levels. The average age of the women in this study was 74 . This study was what is called a “secondary endpoint study”, meaning that it was originally designed to look at something else (in this case hip fractures). For this reason secondary endpoint studies are often not set up to yield statistically significant results, i.e. there is a greater likelihood that the results may be due to chance. The patients were followed for a period of five years and the investigators looked at several different cardiovascular results. Half of the women took calcium citrate 1000 mg a day, the other half took placebo.
Many of the women in this study did not take their calcium regularly. In addition many of the events that happened were not documented, but merely reported by the patients; hence the accuracy may be questioned.
The final results showed a borderline significant increase in myocardial infarction (heart attacks) in the women who took calcium citrate, and a non-significant increase in stroke. The total number of women having events in both groups was small, and therefore these results must be interpreted very carefully. The study does not prove the calcium causes heart disease, but it does suggest that perhaps in older women who do NOT have osteoporosis or risk for osteoporosis, calcium supplementation should be reassessed. In younger perimenopausal, post menopausal or premenopausal women with or at risk for osteoporosis, calcium supplementation to prevent bone loss should be continued and may also have a cardioprotective effect.
My advice to patients is that if you are a women greater than 70 years old and do NOT have osteoporosis you may want to discuss discontinuing calcium supplementation. Younger women with osteoporosis or at risk should continue calcium supplementation.
If you wish to discuss this further please call the office to schedule an appointment